Tired of the
endless diet cycle?
Exhausted by quick fixes that don’t last?
It’s time for a soulful journey to a healthy weight, calm mind, and confident body. This journey isn’t just about losing weight. It’s about finding peace, energy, and confidence in your own skin.
Founder, Certified Hypnotherapist, Empowerment Coach
Hi! I’m Debra,
a Weight Loss Expert
I have worked in the medical weight-loss field for the past 20 years, and that experience has led me to develop a holistic approach called The Vital Reset Method Framework.
I am a retired Nurse Practitioner, trained at UCSF, and an advanced clinical hypnotherapist through The Wellness Institute. I am also a Certified Weight Loss Hypnotherapist (Hypnosis Motivational Institute), a Certified Online Breathwork Facilitator (Neurodynamic Breathwork Online), and I am currently completing a two-year breathwork internship with Grof USA Training.
Every day, I wake up grateful to do this work—helping clients create a healthier relationship with food and their bodies. I believe holistic weight loss is not just a destination, but a journey. My goal is to guide each person with compassion and patience as they discover a deeper connection to themselves and their well-being.
Welcome to The Vital Reset Framework
A Holistic Weight Loss Program
Our mission is to help women transform from the inside out—releasing emotional weight, shifting limiting beliefs, and building a healthy, intuitive relationship with food and their bodies. Through mindset work, body awareness, and soul-aligned nourishment, we guide women to lasting weight loss that honors their whole self—mind, body, and spirit.
The 3 Pillars of the Vital Reset
Mindset Mastery
Reshape your thoughts and beliefs to align with lasting success.
Nutritional Flow
Learn how to fuel your body with balance, confidence, and ease.
Somatic Integration
Connect with your body on a deeper level for true, lasting change.
What Our Clients Are Saying
“She’s onto something here. I’ve tried Weight Watchers and every other diet that’s out there. Her approach is different. The inner psychology work has led me to a deeper awareness of food behaviors. Why I do what I do with food and where that comes from. She’s a true gift. I am transforming my body and mind. I feel so much better about my body. Incredible program!”
Erin S.
Therapist
“This program has been transformational for me!”
Mishelle
Therapist, Las Vegas
Your journey to a healthy mind, body, and weight starts now.
Take the first step toward balance, energy, and lasting transformation.
Let’s begin!
Elite Hypnotherapy Coaching
For those who have completed The Vital Reset Framework, and for anyone ready to begin this next level of growth, the journey doesn’t end here. The Elite Hypnotherapy Coaching Membership is open to all and is designed to help you go deeper, continue your transformation, and integrate lasting change into every area of your life.
You’ll receive personalized hypnotherapy sessions, advanced coaching tools, and ongoing support in a safe and encouraging space. Together, we’ll explore deeper practices such as shadow work, mindset mastery, and somatic integration to uncover what may be holding you back and empower you to step fully into your best self.
What’s Included
- Tools for conscious change
- Hypnotherapy sessions
- Mindset mastery
- Past life regression
- Subtle energy soul retrieval
- Deposession work
- Remote deposession
- ET deposession
- Aura work
- Guided shadow work
- Breathwork